Stop telling yourself otherwise.

Hey there, I’m Katherine, a licensed naturopathic doctor specializing in mental health. As a physician, my job is to pass along the background info (physiology) that correlates with your experience (symptoms). Education first.

From there, the name of the game is collaboration. I let you peak into my toolbox and see what looks good to you. Homeopathy? Herbs? Rx? Nutrition? Supplements? Let’s talk about it all so you can make an informed decision, aligned with your goals and values.

I branched out into Human Design and Artful Boundaries because, so many times, the root cause goes beyond the physical, and into the spiritual and social realms.

Often, symptoms originate in the shame and frustration of not being able to live up to the expectations of who the world is telling folks they should be. What they should be accomplishing. How many hours they should be working. How their lives should be arranged.

When you drop ‘should’ what’s left is pretty simple:

The real you!