Ep.2/ Why HD?
TL;DR — Human design makes space for self acceptance, points us back to community, and boosts self-understanding.
As a naturopathic doctor who specializes in mental health, I’m familiar with a million systems used for emotional and psychological healing.
All of them (most of them) have their place.
And Human Design comes out on top over and over again for me, for a couple of reasons.
It helps folks reduce shame — for simply being who they are.
It reminds us that we absolutely need one another. You cannot operate in a vacuum, no matter how much you may want to.
Improved self-understanding, which translates to better self-care and an improved ability to navigate life with grace.
